ASPEN FOOD DIARY

SKU 0000011
$1.00
In stock
1
Product Details

Science has proven that those who use a food diary when trying to lose weight see better results than those who do not.

Our food diaries are only $1 - and are exactly what you need to help monitor your daily intake!

Inside you will find:

  • Personal Weight Chart
  • Daily logs for:
    • Breakfast, Lunch, Snack, Dinner
    • Calories, Fat Grams, Carbohydrates
    • Water Intake
    • Exercise Activity
  • Measurements log

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