Chocolate Aspen Slim Shake Recipes

Shake it Up!

If you haven’t tried the Aspen Slim Shakes yet, you’re missing out on some satisfying, protein packed, gluten-free deliciousness!

Some like to mix the shakes with almond milk, or skim milk; while some like to blend them with fruits or PB2. Either way, they are a great for a low calorie snack or a meal replacement with a little extra shake mix.

Today we’re shedding some light on our most popular shake flavor, Chocolate Dream.

Here are our favorite ways to use the Chocolate Dream Aspen Slim Shake:


Chocolate Dream Yogurt

Ingredients:

2 Tbsp Chocolate Slim Shake

1 Single Serve Dannon Oikos Greek Non-Fat Yogurt

1/2 Tsp Unsweetened Cocoa Powder

1/4 Almond Extract

Directions:

Mix almond extract and yogurt in a bowl until combined evenly. Add shake mix and cocoa powder and mix until combined. Enjoy!

For frozen yogurt: Can be placed in freezer for 30-60 minutes

Nutrition Facts: 172.5 calories – 12.5 g carbohydrates – 29 g protein


Mocha Vanilla Cappuchino Shake

Ingredients

2 Tbsp Chocolate Slim Shake

1 Cup Unsweetened Vanilla Almond Milk

1 Tsp Instant Coffee

1 Tbsp Stevia Drops

1/2 Tsp Unsweetened Cocoa Powder

1/2 Tsp Vanilla Extract

6 ice cubes (optional)

Directions:

Mix ingredients in a large cup or glass.

For frozen/blended drink: Mix ingredients with ice in blender to preferred consistency.

Nutrition Facts: 97.5 calories – 3.5 carbohydrates – 8 g protein


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How to Make Ice Cream with Quest Bars

YOU SCREAM, I SCREAM,

WE ALL SCREAM FOR ICE CREAM!

(healthy, protein packed ice cream that is)

We know how much everyone loves Quest bars, so we’re going to make you love them even more. Use these recipes to turn your Quest bars into a treat that’s even more delicious, and packed with protein.


How to Make Soft Serve Ice Cream:

The Ziploc Method

  1. Stuff a huge Ziploc bag-half with ice. Add 6 tbsp kosher salt/ rock salt and mix.
  2. Add all the ingredients in the desired recipe and seal it.
  3. Bury small Ziploc bag inside the salty ice in the large Ziploc bag. Seal large bag.
  4. Shake the bags vigorously for 5-15 minutes until ice cream forms. Hold with a towel to prevent frostbite!

Cookies & Cream Vanilla Heaven

Ingredients:

  • 1 ÂĽ cup of fat free Fairlife milk or unsweetened vanilla almond milk
  • 1 scoop of Aspen Slim Vanilla Heaven Shake
  • 1/3 – ½ of a Quest Nutrition Cookies and Cream Quest Bar

Directions:

  1. Blend all of the ingredients except the Quest bar in a blender, Magic Bullet, or other mixer.
  2. Pour this mixture into your ice cream machine for 10-15 minutes.
  3. While you are waiting, cut 1/3 of a Cookie and Cream Bar into small pieces using scissors.
  4. Once the soft serve is ready, serve in a cup and add your Quest Bar pieces to the top.

Nutrition Facts: Calories: 235, Total Fat: 7.3 g, Net Carbs: 10.1 g, Sugar: 3.4 g, Protein: 34.6

White Chocolate Raspberry Dream/ Mixed Berry Bliss Twist

Ingredients:

  • ÂĽ cup of frozen raspberries
  • 1 ÂĽ cup of fat free Fairlife milk or unsweetened vanilla almond milk
  • 1 scoop of Aspen Slim Berries & Cream Shake
  • 1/3 – ½ of a Quest Nutrition While Chocolate Raspberry Quest bar or a Quest Mixed Berry Bliss bar

Directions:

  1. Blend all of the ingredients except the Quest bar in a blender, Magic Bullet, or other mixer.
  2. Pour this mixture into your ice cream machine for 10-15 minutes.
  3. While you are waiting, cut 1/3 of a Quest Bar into small pieces using scissors.
  4. Once the soft serve is ready, serve in a cup and add your Quest Bar pieces to the top.

Nutrition Facts: Calories: 275, Total Fat: 8.3 g, Net Carbs: 12.1 g, Sugar: 3.4 g, Protein: 33.6 g

Chocolate Peanut Butter Cup Cookie Dough Dream

Ingredients:

  • 1 ½ scoop of Aspen Slim Chocolate Dream Shake
  • 1 cup of fat free Fairlife milk or unsweetened almond milk
  • ½ of one Quest Chocolate Peanut Butter Bar
  • ÂĽ of a quest Nutrition Chocolate Chip Cookie Dough Bar
  • 2 tbsp Walden Farms Sugar Free/Calorie Free Pancake Syrup (optional)

Directions:

  1. Blend the protein and almond/Fairlife milk.
  2. Pour this mixture into your ice cream machine for 10-15 minutes.
  3. While you are waiting, cut Quest Chocolate Peanut Butter and Quest Cookie Dough bars into tiny pieces using scissors.
  4. Serve in a cup and drizzle with 2 tbsp Walden Farms Sugar Free, Calorie Free Pancake Syrup (this is optional, but delicious) and add your Quest pieces.

Nutrition Facts: Calories: 308, Total Fat: 12.4 g, Net Carbs: 10 g, Sugar: 5.5 g, Protein: 37.5 g

GET YOUR QUEST BARS & ENJOY!

Quest Bar Flavors Offered:

Apple Pie, Banana Nut Muffin, Chocolate Brownie, Chocolate Chip Cookie Dough, Chocolate Peanut Butter, Cinnamon Roll, Coconut Cashew, Cookies and Cream, Double Chocolate Chunk, Lemon Cream Pie, Mint Chocolate Chunk, Mixed Berry Bliss, Peanut Butter and Jelly, Peanut Butter Supreme, S’mores, Strawberry Cheesecake, Vanilla Almond Crunch, White Chocolate Raspberry

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