Faux carbs are fast becoming this year’s hot trend. If you’re not quite ready to get down with spiralizing, low-carb cauliflower rice is the perfect introduction to grain alternatives. All you need is a grater or food processor to knock up rice-like pieces, that can...
Shake it Up! If you haven’t tried the Aspen Slim Shakes yet, you’re missing out on some satisfying, protein packed, gluten-free deliciousness! Some like to mix the shakes with almond milk, or skim milk; while some like to blend them with fruits or PB2. Either way,...
YOU SCREAM, I SCREAM, WE ALL SCREAM FOR ICE CREAM! (healthy, protein packed ice cream that is) We know how much everyone loves Quest bars, so we’re going to make you love them even more. Use these recipes to turn your Quest bars into a treat that’s even more...
