What’s the Average Weight Loss in a Month?

Schedule Appointment  It is easy to get discouraged when you are not seeing speedy results when trying to lose weight. Once you know the facts about how much weight is usually lost in a month, it will be easier to figure out if your weight loss plan is working...

How To Get Started Losing Weight

Schedule Appointment  It’s the oldest story in the book. You tell yourself it’s time to lose weight. You set yourself a start date, you’re ready to go, and when the time comes, you tell yourself you’ll start next week. It is time to stop that vicious cycle! Here...

Is Medical Weight Loss Covered By Insurance?

Schedule Appointment  The Affordable Care Act does not require that health insurance companies pay for weight loss medication, but if you meet certain requirements, you can get your weight loss medication paid for. You will likely need to have a BMI of 30 to get...

Does Medical Weight Loss Really Work?

Schedule Appointment  There is no right or wrong answer when it comes to weight loss. The answer is not just black or white. We would all be at our ideal weight if it was that simple! At The Aspen Clinic serving Louisiana, we have many programs to try and fit the...

6 Great Places To Take A Walk In Louisiana

According to Mayo Clinic, Physical activity, such as walking, is important for weight control because it helps you burn calories. If you add 30 minutes of brisk walking to your daily routine, you could burn about 150 more calories a day. Of course, the more you walk...