Package of the Month: Liver Kidney, Fat Sugar Enzymes, and Adrenal Supplements

At The Aspen Clinic, we believe in the transformative power of holistic wellness. This month, we’re excited to present our carefully curated package of the month, featuring three potent supplements—Liver Kidney, Fat Sugar Enzymes, and Adrenal. Elevate your well-being with this exclusive package available at a special price of $57 for the month of December.

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Embark on a Holistic Wellness Journey

Our package of the month is designed to address multiple facets of your health, providing a comprehensive approach to well-being.

Liver Kidney: Detoxify and Cleanse

Initiate your wellness journey with Liver Kidney, a powerhouse supplement formulated to cleanse the liver of toxins. By facilitating effective fat removal and preventing the accumulation of fats, Liver Kidney lays the groundwork for a detoxified and revitalized system.

Fat Sugar Enzymes: Metabolism Booster

The second component, Fat Sugar Enzymes, plays a crucial role in breaking down and preventing the storage of fats and sugars. Supercharge your metabolism and promote a leaner, more energetic you with this dynamic supplement.

Adrenal: Stress Reduction for Optimal Performance

Completing the trio is Adrenal, a supplement crafted to reduce stress levels in the body. By alleviating stress, Adrenal empowers you to build muscle and enhances fat burning, paving the way for improved overall performance.

Unleash Your Full Potential with Our Exclusive Package

Don’t miss out on the incredible value offered by our package of the month. For just $57, you can embark on a transformative journey towards better health and vitality. Seize this opportunity to prioritize your well-being and unlock a healthier, more energetic version of yourself.

Buy December’s Package of the Month from The Aspen Clinic

Ready to take charge of your health and well-being? Purchase our exclusive package of the month today. This offer provides you with the tools to kickstart a revitalized and healthier lifestyle, but this deal will only last through December. Your path to optimal health begins at The Aspen Clinic—where wellness meets excellence.

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Product Spotlight: Digest and Detox Pack

Embark on a transformative wellness journey this December with The Aspen Clinic’s featured Product of the Month—the Digest and Detox Pack. Elevate your health and vitality as you embrace the power of natural ingredients carefully curated to support your body’s detoxification process. For the entire month, this exclusive pack is available at a special discounted rate, making it the perfect time to invest in your health.

Buy the Digest and Detox Pack

Unlock the Benefits of Digest and Detox

Our bodies are exposed to a myriad of toxins and stressors in our daily lives, impacting overall health and harmony. The Digest and Detox Pack is designed to counteract these challenges, offering a comprehensive solution to support your digestive system and promote detoxification.

Digestive Harmony

The Digest and Detox Pack contains a blend of carefully selected ingredients known for their digestive benefits. From healing fiber to digestive enzymes, this pack works synergistically to promote digestive harmony. Say goodbye to occasional discomfort and bloating as you welcome smoother digestion.

Gentle Detoxification

Detoxification is a vital aspect of maintaining optimal health. This pack incorporates natural ingredients known for their detoxifying properties, helping your body eliminate accumulated toxins. With gentle yet effective support, you’ll experience a renewed sense of vitality and wellness.

Enhanced Nutrient Absorption

A well-functioning digestive system enhances nutrient absorption. The Digest and Detox Pack is formulated to support nutrient assimilation, ensuring that your body receives the essential vitamins and minerals it needs for overall health. Feel the difference as your body optimally utilizes the nutrients from your diet.

Exclusive December Savings

As a special offering for the month of December, The Aspen Clinic is extending exclusive savings on the Digest and Detox Pack. Seize this opportunity to invest in your well-being at a discounted rate. Now is the perfect time to prioritize your health and set the stage for a vibrant and energized new year.

Buy the Digest and Detox Pack from The Aspen Clinic

Ready to embark on a journey towards a healthier, more vibrant you? Don’t miss out on the chance to buy the Digest and Detox Pack from The Aspen Clinic this December. This exclusive offer is your key to unlocking the benefits of detoxification, digestive support, and enhanced well-being. If you have any questions, we invite you to contact us. Elevate your vitality—purchase your Digest and Detox Pack today and kickstart a renewed commitment to your overall wellness.

Buy the Digest and Detox Pack

How Does My Weight Affect My Health?

Understand How Your Weight Affects Your Health

Weight plays a factor in dictating how you experience physical and mental health, sleep, energy levels and moods, and how well you can fight off infections. Keep reading to discover how integral a healthy weight is when striving to be the best version of yourself!

Schedule Your Health Consultation Today!

Physical Health

Unnecessary weight often creates excessive strain on the body over time and can lead to an array of health issues. This manifests in an increased likelihood of developing chronic heart disease, type 2 diabetes, high blood pressure, and joint problems. Losing weight works in your favor to reduce the probability of developing these issues.

Mental Health

Today it’s a no-brainer that weight and mental health are closely interconnected. Tons of people struggling with obesity may experience feelings of low self-esteem, depression, or anxiety when it comes to societal demands to look a certain way, along with the mental hardships that negative body images generate. Achieving a healthier weight can boost self-confidence and positively impact your mental health–not for others, but for yourself.

Energy, Vitality, and Sleep Quality

Obesity often leaves us feeling lethargic. Shedding extra pounds enhances your stamina for physical activity and day-to-day tasks, allowing you to engage in more fun while enjoying a higher quality of life. Further, when it comes to catching quality Zs, weight can also play a role. For example, obesity-related sleep apnea, a condition characterized by abrupt shifts in the rhythm of your breath while sleeping, can be eliminated with weight loss. This is awesome for everyone who struggles to get a good night’s rest due to interrupted breathing. 

Immune System

A healthy weight beefs up your immune system defenses, supporting your body’s optimal function and ability to protect itself more aggressively and making you more effective at fighting off bacteria and viruses when they come your way.

Schedule Your Health Consultation Today!

Start Your Weight Loss Journey & Join The Aspen Clinic Today!

Still struggling to understand the role that your weight plays in your general health? Don’t hesitate to visit the Aspen Clinic in Baton Rouge, Covington, Hammond, Harvey, Houma, Lafayette, Metairie, Prairieville, or Slidell and get answers to your questions today. Each of our Louisiana locations are easy to find and waiting to welcome you!

Why Summer Is the Perfect Season for Weight Loss

Summer Weight Loss Season Has Arrived in Louisiana!

As the days become longer and the temperature rises, summer brings a wave of energy and motivation to embrace a healthier lifestyle. While most people think that you should be kickstarting your fitness journey before the hotter months roll in, keep reading to discover why summer is your time to shine. Remember to boost your summer energy with The Aspen Clinic and Energy Clarity during the month of July!

Schedule Your Health Consultation Today!

Abundant Outdoor Activities in Louisiana

With warmer weather, longer daylight hours, and many families taking much needed vacations, you have the opportunity to engage in activities like walking, kayaking, swimming, hiking, biking, beach volleyball, or even weight lifting and cardio outdoors or in the comfort of your house or local gym. These activities not only help burn calories but also provide an enjoyable way to stay active, making weight loss feel like fun rather than a chore.

Summer Time Means Increased Vitamin D Intake

Sunlight is the primary source of vitamin D, a crucial nutrient that plays a role in weight loss and management. Extended daylight hours allow for more exposure to the planet’s energy source, resulting in higher vitamin D synthesis in the body. Adequate levels of vitamin D have been linked to improved weight loss outcomes, increased metabolism, and enhanced moods. Soaking up the sun while being active can be a powerful combination for achieving your weight loss goals. Additionally, summer’s sunshine-filled days positively impact overall well-being. Exposure to natural light increases the production of serotonin, a neurotransmitter known as the “feel-good” hormone. This boost in serotonin can help combat stress and reduce stress eating.

Fresh and Healthy Summer Food Choices

Summer is the season of fresh fruits, vegetables, and protein-rich meals. Most communities enjoy their local farmers’ markets and grocery stores, where you can find an array of colorful and nutrient-rich produce. Enjoy refreshing salads, grilled vegetables, and delicious smoothies made with summer fruits to nourish your body and support your weight loss journey.

Schedule Your Health Consultation Today!

Embrace Summer Weight Loss When You Join The Aspen Clinic!

We’re happy to have you stop by the Aspen Clinic in Baton Rouge, Covington, Hammond, Harvey, Houma, Lafayette, Metairie, Prairieville, or Slidell. We have several easy-to-find Louisiana locations where you can get in contact with us! 

Product of the Month: ENERGY CLARITY!

Tired of relying on caffeine products, sugary energy drinks, or nicotine to get past your afternoon slump? Edible energy products are normally loaded with harmful sugars, chemicals, and fatty ingredients. That’s why the Aspen Clinic has made Energy Clarity July’s product of the month for all clients looking to put some pep in their step without putting on pounds

Try Energy Clarity Today!

What Does Energy Clarity Do and How?

With your busy life and demanding schedule, it’s essential to have a healthy energy source that doesn’t force you to consume copious amounts of sugar and caffeine. Energy Clarity can provide a quick boost of energy and improved focus within just 20 minutes, giving you that much-needed energy boost that keeps you sharp and focused when you need it.

Unlike many products on the market that rely on stimulant herbs or excessive caffeine, Energy Clarity takes a more holistic approach with its gentle, nutrient-rich formula with the following ingredients:

  • Gotu Kola: a plant that helps decrease the appearance of varicose veins and improves mental clarity
  • Licorice Root: helps work against liver, kidney, and circulatory diseases
  • Mucuna Pruriens: a plant that supports enhanced cognition, neural health, and the nervous system
  • Plant-based DHA: a product of algae that supports brain function
  • Green Tea: promotes mental acuity and weight loss 

When these components come together in our Energy Clarity product, they supply the body with essential energetic nutrients, providing crash-free and sustained energy boosts that allow you to pursue your weight loss goals. By supporting hormonal equilibrium and working to alleviate stress, anxiety, and depression symptoms, Energy Clarity can help support your goal to lose weight without the added roadblock of mood swings or adrenal exhaustion that prevent healthy eating and exercise.

How To Use Energy Clarity

Energy Clarity comes in a convenient 30-capsule bottle, making it easy to incorporate into your daily routine. As a general guideline, take the supplement as needed, but no more than three times a day.

Try Energy Clarity Today

Boost Your Energy When You Join The Aspen Clinic!

Feel free to visit our Aspen Clinic team in Baton Rouge, Covington, Hammond, Harvey, Houma, Lafayette, Metairie, Prairieville, or Slidell–whichever Louisiana location is easiest for you. Contact us with any questions you may have about July’s product of the month or other healthy energy options!

The Importance of Speaking With a Nutrition Counselor When Trying to Lose Weight

Optimizing Weight Loss With an Aspen Clinic Nutrition Counselor

When it comes to achieving weight loss goals and integrating healthier nutrition into your life, seeking a nutrition counselor’s guidance can be a gamechanger. Whether it’s recommended by your doctor or it stems from a personal decision, consulting with our dietary team provides you with personalized advice on culinary choices that can optimize your weight loss journey. Keep reading to discover why!

Schedule Your Nutritional Consultation Now!

Building Personal Connection and Personal Insight With Nutrition 

Whether you’re aiming to improve eating habits, manage food allergies, address digestive issues, or require nutritional support for conditions like diabetes, heart disease, or high cholesterol, your nutrition counselor will work with you as a partner to identify your goals and limitations. Providing you with practical yet tailored information, your dietary specialist will gather specific details about you and your current lifestyle. Here are some crucial aspects you’ll consider in and outside of the kitchen:

  • Current diet and sleep and habits
  • Cultural and traditional food choices
  • Eating frequency, portion sizes, and meal timings
  • Dining locations and culinary skills
  • Budgetary considerations for groceries
  • General health and medical history
  • Medications and supplements 
  • Height, age, and weight to assess nutrient needs
  • Exercise frequency and intensity

Once our nutrition team understands you and your relationship to food, we’ll help you set realistic weight loss goals.

Creating Lasting Dietary Changes With The Aspen Clinic

Many Aspen Clinic clients find medical nutrition consultations instrumental in their weight loss journey. Our nutrition team provides personalized daily calorie intake plans for steady and healthy weight loss, along with recommendations like our diuretic balancing supplements or our appetite-regulating package of the month, designed specifically for optimal adrenal, diuretic, and hunger balancing. Additionally, we support you in creating and planning a nutritious and well-balanced diet on the daily, empowering you to make healthy lifestyle changes that you can actually sustain.

Schedule Your Nutritional Consultation Now!

Get Nutritional Support at The Aspen Clinic in Louisiana 

At The Aspen Clinic, we love to see our clients level up with a nutrition counselor when embarking on their weight loss journey. Take the first step towards a healthier future by scheduling an appointment with our knowledgeable team today at any one of our convenient Baton Rouge, Covington, Hammond, Harvey, Houma, Lafayette, Metairie, Prairieville, and Slidell locations in the great Creole State.

Improving Sleep Hygiene for Weight Loss

Sleep Hygiene for Weight Loss: Enhance Your Sleep Schedule

At the Aspen Clinic, we know that quality sleep plays a crucial role in achieving successful weight management and weight loss. Keep reading to explore how prioritizing sleep and incorporating vitamins can improve your sleep patterns and support your weight loss goals. Meanwhile, experiment and discover the Aspen Clinic’s vitamin-based injections, designed to optimize your sleep and overall wellness today!

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Understanding the Link between Sleep and Weight Loss

While many people glorify accomplishing a lot with very little sleep, the truth is that lack of sleep disrupts the balance of hunger and satiety hormones, leading to increased cravings and overeating. Additionally, poor sleep affects energy levels, making it harder to stay active and exercise. Overall, research consistently shows a strong correlation between adequate sleep and successful weight management–along with better moods, better performance at work, and better overall immune function. 

The Role of Sleep Hygiene

Sleep hygiene refers to the habits and practices that promote healthy sleep patterns. Creating a consistent sleep schedule and sticking to it, preserving a relaxing bedtime routine with as little exposure to screens as possible, and optimizing your sleep environment to lack copious amounts of noise, light, and electronics are essential components of good sleep hygiene. By prioritizing these practices, you can enhance your sleep quality and support your weight loss journey much more effortlessly.

Vitamins for Promoting Quality Sleep

Adequate vitamin intake supports optimal sleep and overall wellness, contributing to successful weight management. Certain vitamins are known for their role in regulating sleep patterns and promoting restful sleep. Vitamin D, B vitamins, magnesium, and melatonin are particularly important. These vitamins can be obtained through dietary sources or conveniently through The Aspen Clinic’s vitamin-based injections*. As part of your comprehensive weight loss program, these injections deliver essential vitamins directly into your system, ensuring optimal intake for improved sleep. The clinic’s expert team can guide you in choosing the right injection for your specific needs.

The Benefits of Weight Training

Weight lifting is often associated with building muscle, but it also plays a crucial role in weight loss. By incorporating resistance training into your routine, you can increase your metabolism and continue burning calories post-workout, as building lean muscle mass supports fat burning. Moreover, weight training can enhance bone density and improve overall strength, contributing to a healthier and more toned physique.

The Power of Cardio

Cardiovascular exercises like hiking, walking, or jogging are excellent for burning calories and improving heart health. Regular cardio workouts can help create a calorie deficit, too, which is essential for weight loss. Additionally, cardio exercises boost endurance, improve lung capacity, and help to brighten your mood.

Finding the Perfect Balance 

Weight training helps to build lean muscle, boost your metabolic rate, and shape your body, while cardio exercises aid in burning calories, improving heart health, and increasing stamina. By engaging in both, you’ll strike a balance that could help you achieve your goals faster!

Schedule Your Health Consultation Now!

Join The Aspen Clinic and Sleep Better Tonight!

Start prioritizing your sleep today and experience the positive impact it has on your weight loss efforts when you schedule your health and nutrition consultation today at one of our Louisiana locations in Baton Rouge, Covington, Hammond, Harvey, Houma, Lafayette, Metairie, Prairieville, or Slidell.

*Certain vitamins unavailable by injection, contact us for more information. 

Tips for Taking Weight Loss Day-by-Day

It is not uncommon to lose motivation or patience along the span of your weight loss journey. Maybe you’re not seeing results as quickly as you hoped or the number on the scale has been the same for a while. Don’t let that stop you from continuing your journey! Here are a few tips from the Aspen Clinic to help you take weight loss day by day, and if you stick to them, eventually you will reach your goal! 

Food Journal

Science has proven that those who use a food diary when trying to lose weight see better results than those who do not. Our food journals are only $1 – and are exactly what you need to help monitor your daily intake! Inside you will find:

  • Personal Weight Chart
  • Daily logs for:
    • Breakfast, Lunch, Snack, Dinner
    • Calories, Fat Grams, Carbohydrates, Protein
    • Water Intake
    • Supplement Intake
    • Exercise Activity
    • Sleep
    • Mood
    • Body Composition Results Tracker (inside front cover of food journal)
    • Goals for Month: weight, fat %, nutrient intake, personal goals, activity goals, nutrition goals (inside back cover of food journal)

Water Bottle

The more water you drink, the more weight you will lose! Keeping a water bottle with you at all times makes you a lot more likely to reach your daily water requirement! According to Everyday Health, Drinking water is important during weight loss because it provides hydration without unwanted calories. Drinking non-caloric fluids like water before or with a meal can help a dieter feel full sooner. Keep a water bottle on you at all times! 

Our “Patient Essentials” come included in our Platinum, Gold, Silver, or Bronze packages to provide everything you need to get started! You can also find each item in our online store.

Grocery List

Walking into the grocery store without a list (and on an empty stomach) can be detrimental to your progress when it comes to weight loss. Not knowing what to put on your grocery list can be just as damaging, but The Aspen Clinic has developed Grocery Guides to help you out! We have come up with incredibly detailed guides, including pictures, to take with you to Walmart, Target, Rouses, and Whole Foods to help determine which products are Aspen Clinic approved! We went down every aisle and sorted through every product including condiments, frozen foods, dressings, desserts, and even alcohol! Join the Aspen Clinic today for access to our Grocery Guides.


Once you have learned which supplements will aid you on your weight loss journey, it is important to stay on top of them and take them every day! Keeping a constant flow of supplements going into your body will help maintain balance and rid the body of anything delaying weight loss. 

Healthy Snack

Did you know that snacking has the potential to help you lose weight? When you snack during the day, it prevents you from getting ravenously hungry. You’re more likely to grab a healthier snack than whatever sugary treat is closest. You’re also less likely to overeat at your main meals, which saves calories. Snacks like berries and unsalted nuts, Chomp jerky sticks, apple slices and almond butter, raw veggies and Tessemae ranch, Thunderbird bars, and Siete chips with Wholly Guacamole are just a few of the snacks that the Aspen Clinic recommends. 

8,000 Steps A Day

Setting a goal of 8,000 steps a day will not only give you something to work toward, but will also help promote movement throughout the day. Increasing physical activity such as your step count has the power to increase your lifespan by reducing the risk of developing chronic illnesses such as dementia, and certain cancers. In some cases, it helps improve health conditions such as type 2 diabetes.

Create a daily checklist for yourself and check these off as the day goes on. This is such an easy way to keep yourself on track while setting realistic daily goals. 

Join The Aspen Clinic – We Have 9 Locations in Louisiana

The Aspen Clinic program is based on lifestyle changes, not temporary dieting. In summary, our program is designed to increase your metabolism and help you develop a new set of eating and activity habits. We will individualize your program according to your daily caloric needs to ensure that you are losing fat and avoiding the loss of lean muscle mass. 

Visit any of our Aspen Clinic locations across Louisiana, Baton Rouge, Covington, Hammond, Harvey, Houma, Lafayette, Metairie, Prairieville, and Slidell, or schedule an appointment today to get started! 
You can also visit our online store, we carry all the weight loss essentials including water bottles, vitamins / supplements, protein powders, and more!

5 Easy Ways to Move More

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Taking time out of your day to move your body is essential to overall health and wellness. Your mind needs it, your body needs it, and your soul needs it! Not everyone is able to set aside a chunk of time and dedicate it to a workout, but moving your body doesn’t have to take much time at all! Here are five small but effective ways to move your body more on a daily basis from our team at the Aspen Clinic of Louisiana!

Take The Stairs

Skip the elevator and take the stairs whenever possible! Taking the stairs is such an easy way to improve your health, as it reduces the risk of stroke, improves cardiovascular fitness, strengthens muscles, and even burns more calories than jogging! 

Park Further Away

Parking your car further away from your destination is such a simple way to get more steps in. Get your blood pumping a bit before making it to your destination where more often than not, you will be sitting down!

Walk Around Once An Hour

Get up and move around once every hour, especially if you work at a desk! Set a timer so that you don’t forget. Even if it’s just a quick trip to the kitchen to get some water or check to see if that package you are waiting for has been delivered. Every movement counts toward your overall health and wellness!

Clean Your House

Even cleaning up your space counts as body movement! The average person burns 170 to 300 calories per hour cleaning. The number of calories you burn will depend on your weight and the intensity of the cleaning activity, but even this simple task will get your heart beating and blood flowing! 

Walk The Dog

Take your dog out for a walk or to the park. This is a great way to get some steps in, and can even turn into a trip that the whole family can get involved in. Take advantage of the beautiful nature and weather we have in Louisiana and get outside!

Join The Aspen Clinic – We Have 9 Locations in Louisiana

Schedule Appointment 

If you need help getting started moving around, or you are looking for some support along your wellness journey, join us! The Aspen Clinic program is based on lifestyle changes, not temporary dieting. In summary, our program is designed to increase your metabolism and help you develop a new set of eating and activity habits. We will individualize your program according to your daily caloric needs to ensure that you are losing fat and avoiding the loss of lean muscle mass. 
Visit any of our Aspen Clinic locations across Louisiana, Baton Rouge, Covington, Hammond, Harvey, Houma, Lafayette, Metairie, Prairieville, and Slidell, or schedule an appointment today to get started!

COVID-19 Update

At The Aspen Clinic, the health and safety of our patients and staff is always our number one priority. With this in mind, we are continuing to closely monitor the COVID-19 (novel coronavirus) outbreak by staying up-to-date with the latest information from the Centers for Disease Control (CDC) and World Health Organization (WHO). We plan to stay open as long as possible, and will alert our patients of any closures as they occur. In the meantime, we will be implementing several policies and pre-cautions to aid in the safety of our patients and staff.
Please read the following information about our
COVID-19 Patient Safety Plan:
– In an effort to keep everyone safe, we are asking all patients/visitors to NOT enter the building, and instead call to reschedule appointments if the following apply to you or any member of your household:
– Experiencing flu-like symptoms (fever, cough, shortness of breath)
– Traveled out of the country with a return date in the past 14 days
– Patients visibily displaying any symptoms will be asked to leave immediately and reschedule a minimum of 14 days from date
– No more than 10 patients will be allowed within the clinics at a time, and will be required to sit at least a seat away from each other
– No visitors/family members may accompany a patient into the building

We will continue taking extra precautions to provide the safest environment possible for our patients and staff. For any questions about your appointment, please call the clinics directly.
A Message To Our Patients
To protect all of our patients and staff, please call to reschedule your appointment if:
– you are experiencing flu-like symptoms (fever, cough, shortness of breath)
– you have traveled outside the country or on a cruise in the past 14 days
– you have had close contact with any person, including healthcare workers, who is a lab-confirmed COVID-19 infected patient within the past 14 days.
* Thank you for your understanding. *

Our online store will remain open for purchase of supplements and products to continue the weight loss journey as we battle this virus.Our top virus prevention products: Pre-Probiotic & Anti-Inflammatory.
You can also protect your immune system with doses of up to 5000 mg Vitamin C per day.
Steps to protect yourself from Coronavirus (COVID-19):
– Wash your hands frequently with soap and water for at least 20 seconds, or with an alcohol-based hand sanitizer if soap and water are not available.
– Avoid touching your eyes, nose, or mouth with your hands.Avoid close contact with sick people.
– Cover your cough or sneeze with a tissue or your elbow.
– Clean and disinfect frequently touched objects and surfaces using a household cleaning spray or wipe.