Non-Medical Weight Loss

If you are interested in losing weight but don’t want to add medications to your daily lifestyle, the Aspen Clinic offers a non-medical weight loss option that is perfect for you. Proper nutrition can help you achieve your goals and lead you to a healthier lifestyle...

Best Louisiana Hiking Trails

Schedule Appointment > With spring finally here, now is a great time to get active, spend time outside, and enjoy the nice weather. One way to do this is by visiting some of Louisiana’s best hiking trails where you can get your steps in while immersing yourself in...

Tips for Maintaining a Healthy Weight Loss

Schedule Appointment > Weight loss is a journey that may involve a few setbacks here and there. However, the main thing to keep in mind is that you are trying to lose weight to improve your overall health and that’s why it’s important to go through the process in a...

Is Fitbit or Apple Watch Better for Monitoring Steps & Fitness?

Schedule Appointment > If you are considering purchasing a Fitbit or Apple Watch to help track your fitness and weight loss goals, learn about which one might be better for you, right here at The Aspen Clinic.  Fitbit vs. Apple Watch Fitness Tracking Both the...