Fat Sugar Enzymes Supplement

Feb 28, 2024 | Medical Weight Loss, Nutrition, Recipes, The Aspen Clinic

Shop For Fat Sugar Enzymes As life gets busier, it can be hard to stay on track of healthy habits. You may be wanting to start your health journey but not really sure where to begin or how to for that matter. Our weight loss clinics in Louisiana present the Fat Sugar...

Best Bulletproof Coffee Alternatives

Nov 2, 2023 | Nutrition, Recipes, The Aspen Clinic, Weight Loss, Wellness

In a world where health-conscious choices are on the rise, the search for alternatives to popular beverages like Bulletproof coffee is more prevalent than ever. As we explore options that align with a healthier lifestyle, The Aspen Clinic presents some of the best...

What Should I Put on My Grocery List to Lose Weight?

Jan 3, 2023 | Nutrition, Recipes, Weight Loss

Schedule Appointment > Trying to make a healthy lifestyle change by losing weight definitely has its challenges. It can be frustrating when trying to figure out what to eat and what not to eat especially when it comes to grocery shopping. There are plenty of...

How To Make Any Kind Of Nut Milk

May 17, 2021 | Recipes

Schedule Appointment  Nut milk has become the new normal. It seems that everyone is looking for a healthy milk alternative, and making your own is more than ideal due to the astronomical prices of nut milks in stores! The Aspen Clinic of Louisiana is here to...

Recipe: Grilled Salmon with Avocado Salsa

Mar 28, 2018 | Recipes

To all of our Catholic patients: We made it to the last week of Lent!  We hope you have found some new, healthy, meatless recipes, but if you are looking for something new to try this Friday we have the perfect thing for you! For our non-Catholic patients:...

Chocolate Pudding… Without the Guilt!

Jul 20, 2017 | Recipes

In case the avocado wasn’t already your favorite emoji and tableside appetizer, we’ve found another reason to love them! We’ve got two words for you: Avocado. Pudding. This rich, decadent, low-carb dessert can satisfy all of your chocolate cravings any time day or...