Best Multivitamin to Take During Your Weight Loss Journey

Jun 30, 2022 | Weight Loss Supplements, Wellness

Our multivitamin is specially formulated for weight loss patients! It provides a natural whole food source for vitamins and minerals. It also ensures that these nutrients can be digested and absorbed. Whole foods and whole food complexes are entire composites, not...

Summertime Snack Guide

Jun 21, 2022 | Nutrition

Schedule Appointment  Summer is finally here! It’s time for trips to the gulf, days at the pool, and picnics in the park. Here are a few healthy snack suggestions that are delicious and nutritious for everyone in your house, and easy to bring on the go this summer!...

Can Diuretics Help with PMS Weight Gain & Bloating?

Jun 16, 2022 | Weight Loss Supplements

Schedule Appointment  Premenstrual syndrome (PMS) has a wide variety of signs and symptoms, including mood swings, tender breasts, food cravings, fatigue, irritability, and depression. It’s estimated that as many as 3 of every 4 menstruating women have...

Do B12 Injections Help With Fatigue?

May 31, 2022 | Weight Loss Injections

Yes, B12 injections offered at the Aspen Clinic can help with fatigue. B12 injections provide energy and even help with deeper sleep. Most people don’t realize that they are actually deficient in B vitamins so when you replenish your body with these nutrients, it...

3 Hacks for Making a Healthier Burger

May 24, 2022 | Nutrition

There is no denying that burgers are the food of the summer, but this American classic is anything but healthy. But, you don’t have to deprive yourself of burgers completely! Here are a few ways to make a burger healthier, and in some ways, even tastier!  Skip The Bun...