Summertime Snack Guide
Schedule Appointment Summer is finally here! It’s time for trips to the gulf, days at the pool, and picnics in the park. Here are a few healthy snack suggestions that are delicious and nutritious for everyone in your house, and easy to bring on the go this summer!...
Can Diuretics Help with PMS Weight Gain & Bloating?
Schedule Appointment Premenstrual syndrome (PMS) has a wide variety of signs and symptoms, including mood swings, tender breasts, food cravings, fatigue, irritability, and depression. It's estimated that as many as 3 of every 4 menstruating women have experienced...
Do B12 Injections Help With Fatigue?
Yes, B12 injections offered at the Aspen Clinic can help with fatigue. B12 injections provide energy and even help with deeper sleep. Most people don’t realize that they are actually deficient in B vitamins so when you replenish your body with these nutrients, it...
3 Hacks for Making a Healthier Burger
There is no denying that burgers are the food of the summer, but this American classic is anything but healthy. But, you don’t have to deprive yourself of burgers completely! Here are a few ways to make a burger healthier, and in some ways, even tastier! Skip The Bun...
5 Easy Ways to Move More
Schedule Appointment Taking time out of your day to move your body is essential to overall health and wellness. Your mind needs it, your body needs it, and your soul needs it! Not everyone is able to set aside a chunk of time and dedicate it to a workout, but moving...
Benefits of The Aspen Clinic B-Complete Supplement
Schedule Appointment B vitamins play many essential roles in energy metabolism in the body. The Aspen Clinic’s B-Complete supplement consists of eight water-soluble vitamins needed by the body: B1, B2, B3, B5, B6, B8, B9, and B12. B Vitamins are essential for weight...
What Is A Diuretic Balance Supplement?
Schedule Appointment Do you think your body is having a hard time shedding water weight? Our Duiretic Balance supplement might just be for you. Keep reading to learn more about the benefits of using our Diuretic Balance supplement from the Aspen Clinic of Louisiana! ...
The Aspen Clinic In Lafayette Has a New Home
Schedule Appointment Our Lafayette location has a new home! Visit us at 3802 Johnston St, Suite A! Our family-owned business is dedicated to helping people fulfill their healthy weight loss, and and then keep it off! Whether you’re wanting to lose 12 pounds or 120...
What is The Aspen Clinic Power Pack?
Schedule Appointment Are you looking to lose weight, increase fat loss, and detoxify your body? The Aspen Clinic’s Power Pack is the perfect product for you! Aspen Clinic's Power Pack contains the most powerful supplements for weight loss. Keep reading to learn...
Best Post-Holiday Digestive Health Supplements
Schedule Appointment Whether it be Thanksgiving, Christmas, Mardi-Gras, or a long-weekend holiday, we all have fallen victim to over-indulging over a holiday! Don’t get too down on yourself, the Aspen Clinic is here to help get you back on track with the help of our...