Making Healthy Choices During Mardi Gras
Schedule Appointment Mardi Gras tends to be the time of year that all New Year’s resolutions to make healthy choices get thrown out the window. After all, “Mardi Gras” quite literally translates to “Fat Tuesday” and is meant to be celebrated by feasting upon...
COVID-19 Re-Opening: Safety and Prevention Plan
We are so excited to announce our re-opening for May 1st, 2020. Our plan is to continue to follow government regulations and best practice for keeping our staff and our patient safe and healthy. Please read the following information regarding our Safety and Prevention...
Quarantine Weight Loss Guide
Regardless of the corona virus, it's still spring time and we know you still want to reach your weight loss goals. Don't let the quaratine stop you! Here are some ways to stay on track towards your goals and stay healthy during the quarantine: Stock up on Healthy...
COVID-19 Closure
At The Aspen Clinic, the health and safety of our patients and staff is always our number one priority. With this in mind, it is with a heavy heart that we must close our doors at this time. Your protection during this global pandemic and our societal responsibility...
COVID-19 Update
At The Aspen Clinic, the health and safety of our patients and staff is always our number one priority. With this in mind, we are continuing to closely monitor the COVID-19 (novel coronavirus) outbreak by staying up-to-date with the latest information from the Centers...
NEW at the Aspen Clinic in 2020
2020 is here and we're so excited to announce new products added to the Aspen Clinic weight loss arsenal! We are now better equipped to help Louisiana reach it's weight loss and wellness goals in 2020! Here's what's new: NEW: Supplements Don't worry, we kept all of...
Diet Myths: BUSTED!
If you haven’t heard the news yet, we started a podcast! It’s been so much fun to discuss some of the topics/questions that we get every day in our offices with you whenever and wherever you choose! As of now, we have 3 episodes available. Happy Healthy...
Chomps Jerky Snack Sticks
New at the Aspen Clinic! If you’ve been in to any of our 9 Aspen Clinic locations recently you probably noticed that we have a new product in our offices! We are so excited to announce that we are now selling Chomps Snack Sticks! When it comes to healthy...
10 Ways to Avoid Holiday Weight Gain
1. Never Arrive Hungry When attending a holiday party, the best advice is to eat a healthy meal before you go to avoid over-eating. If you are attending a sit-down dinner, eat a healthy snack high in protein and low in carbohydrates 30 minutes before and...
Ditch the dairy!
Did you know that humans are the only species on Earth who continue to drink milk after we wean from breast milk? We are also the only species who drink another species’ milk. If you’ve never considered why that may be, it may be time to start re-thinking your...