What’s the Average Weight Loss in a Month?
Schedule Appointment It is easy to get discouraged when you are not seeing speedy results when trying to lose weight. Once you know the facts about how much weight is usually lost in a month, it will be easier to figure out if your weight loss plan is working...
How To Get Started Losing Weight
Schedule Appointment Itβs the oldest story in the book. You tell yourself itβs time to lose weight. You set yourself a start date, youβre ready to go, and when the time comes, you tell yourself youβll start next week. It is time to stop that vicious cycle! Here...
Is Medical Weight Loss Covered By Insurance?
Schedule Appointment The Affordable Care Act does not require that health insurance companies pay for weight loss medication, but if you meet certain requirements, you can get your weight loss medication paid for. You will likely need to have a BMI of 30 to get...
Does Medical Weight Loss Really Work?
Schedule Appointment There is no right or wrong answer when it comes to weight loss. The answer is not just black or white. We would all be at our ideal weight if it was that simple! At The Aspen Clinic serving Louisiana, we have many programs to try and fit the...
6 Great Places To Take A Walk In Louisiana
According to Mayo Clinic, Physical activity, such as walking, is important for weight control because it helps you burn calories. If you add 30 minutes of brisk walking to your daily routine, you could burn about 150 more calories a day. Of course, the more you walk...
3 Weight Loss Essentials To Get Started
Schedule Appointment Weight loss is no easy task. Even just deciding to get started is a huge step to take, but actually getting up and getting started can be very difficult as well. Here are 3 essential items to your weight loss journey to help you get...
What Weight Loss Pills Actually Work?
It is so difficult to decipher which weight loss pills actually work. The Aspen Clinic has helped many people lose weight by focusing on long-term positive lifestyle changes. Because there are many nutritional and health factors that accompany lifestyle changes and...
How to Stay Healthy While Working From Home
Schedule Appointment Since the Coronavirus Pandemic has forced most of the country to work from home, it seems eating and snacking throughout the day is at an all-time high. Donβt blame yourself, it's an unconscious habit, and most people who are not lucky...
Making Healthy Choices During Mardi Gras
Schedule Appointment Mardi Gras tends to be the time of year that all New Yearβs resolutions to make healthy choices get thrown out the window. After all, βMardi Grasβ quite literally translates to βFat Tuesdayβ and is meant to be celebrated by feasting upon...
COVID-19 Re-Opening: Safety and Prevention Plan
We are so excited to announce our re-opening for May 1st, 2020. Our plan is to continue to follow government regulations and best practice for keeping our staff and our patient safe and healthy. Please read the following information regarding our Safety and Prevention...