What Do Lipotropic Nutrients Do?
Schedule Appointment Wondering if your body can benefit from lipotropic nutrients? The main nutrients used in lipotropic formulas include: Methionine, Inositol, Choline and B12. Methionine is an essential amino acid that breaks down fats during metabolism. Your body...
Can A Quick Walk Help with Digestion?
Schedule Appointment If you can find a little bit of time in your day, even just 10 minutes, to take a quick walk, your body will thank you for it! Walking helps speed up digestion, along with a ton of other health benefits. Keep reading to learn more about all of...
How To Get Kids More Active
Schedule Appointment Looking for some ways to get more active with your kids? Getting some movement in has become increasingly more difficult with the integration of screen time and technology in children's lives. Sometimes, time just escapes us and we can’t find...
What Is A Neuroantiox Supplement?
Schedule Appointment The Aspen Clinic’s Neuroantiox supplement contains Lions Mane Mushrooms that has been known to enhance brain function, support the heart and circulatory system, improve digestive health, reduce inflammation, act as an antioxidant, and improve...
Wellness Tips To Help You Through The School Year
Schedule Appointment Don’t let the chaos that comes with the school year knock you off track of your weight loss journey. The Aspen Clinic of Louisiana is here to fill you in on some tips to stay on track with your goals during the school year! Early Grocery Shopping...
Can An Adrenal Supplement Help Reduce Stress?
Schedule Appointment Adrenal glands, also known as suprarenal glands, are small, triangular-shaped glands located on top of both kidneys. Adrenal glands produce hormones that help regulate your metabolism, immune system, blood pressure, response to stress, and other...
B-12 Injections vs Pills
Schedule Appointment Vitamin B-12 pills and shots are both effective forms of supplementation used to fortify levels of B-12, which aids in numerous essential bodily functions. Vitamin B-12 deficiency can be highly detrimental to your health, so supplementation is an...
Embrace the Louisiana Heat: Benefits of Sweating
There is nothing quite like the Louisiana heat. Temperatures are high and bodies are glistening with sweat. While sweating is not the most comfortable bodily function, it is actually very good for your health! Allow the experts at the Aspen Clinic to walk you through...
Tips for Staying Healthy While Traveling
Schedule Appointment Taking some time to travel and reward yourself with a vacation is vital to maintaining a happy life! Don’t stray away from traveling and taking the time you need to recharge just because of the fear of falling off track. Here are some tips to...
Does Energy Clarity Help with Brain Fog?
Schedule Appointment Brain fog is characterized by confusion, forgetfulness, and a lack of focus and mental clarity. This can be caused by overworking, lack of sleep, stress, and spending too much time on the computer. Brain fog is very common and very interruptive...