Embrace the Louisiana Heat: Benefits of Sweating

There is nothing quite like the Louisiana heat. Temperatures are high and bodies are glistening with sweat. While sweating is not the most comfortable bodily function, it is actually very good for your health! Allow the experts at the Aspen Clinic to walk you through...

Tips for Staying Healthy While Traveling

Schedule Appointment  Taking some time to travel and reward yourself with a vacation is vital to maintaining a happy life! Don’t stray away from traveling and taking the time you need to recharge just because of the fear of falling off track. Here are some tips to...

Recommended Summer Reads

Schedule Appointment  Are you looking for some food for thought as you lounge in the sun this summer? Nothing pairs better with relaxing than a good book! Ditch the romance novel and read something that your future self will thank you for. Here are a few book...

National Nutrition Month: Tips From The Aspen Clinic

Schedule Appointment  A nutrition education and information campaign sponsored annually by the Academy of Nutrition and Dietetics, National Nutrition Month®, held annually in March, focuses attention on the importance of making informed food choices and developing...

What Is A Liver Kidney Supplement?

Schedule Appointment  Are you looking for a supplement that will detox your system to really kick off your weight loss journey? The Aspen Clinic has just the supplement for you – our Liver Kidney supplement! Keep reading to learn more about the benefits of...