How to Get Back on Track after Mardi Gras

Schedule Appointment  Mardi Gras tends to be the time of year that all New Year’s resolutions to make healthy choices get thrown out the window. After all, “Mardi Gras” quite literally translates to “Fat Tuesday” and is meant to be celebrated by feasting upon fatty...

Can Injections Improve Your Mood?

Schedule Appointment  The Aspen Clinic provides metabolism-boosting injections, but did you know that our injections can also improve your mood? Aspen Clinic injections are available to patients and non-patients for weekly doses! Keep reading to learn more about which...

How To Reduce Calories in Recipes

Schedule Appointment  If you are looking to do some cooking, there are so many ways to do so without adding extra calories! Here are some tips on how to make healthy substitutions in your recipes without anyone even noticing from the Aspen Clinic of Louisiana! ...

How To Fight Sugar Cravings

Having trouble saying no to all of those holiday sweets and treats?!  Try our Fat Sugar Enzymes to help cut cravings and help metabolize fat and sugars! Keep reading to learn more about our Fat Sugar Enzymes available for purchase at our Aspen Clinic store!  Fat Sugar...

How To Limit Liquid Calories

Schedule Appointment  There is no easier way to lessen your calorie intake than by limiting your liquid calories! A calorie is defined as a measure of the energy value of a food or drink. Liquid calories are often easier and quicker to consume and will satisfy thirst,...

Make Health & Wellness a Goal in the New Year

Schedule Appointment  Happy New Year! There is no better way to start a new chapter than by putting yourself first. Make health and wellness a goal for yourself this year and unlock potential you never even dreamed of! Here are some tips to help you start out losing...

What Are Total Digestive Enzymes?

Schedule Appointment  Digestive enzymes are essential to nutrition and overall good health. They help your body absorb nutrients from the foods you eat. Without them, certain foods can lead to uncomfortable symptoms, food intolerances, or nutritional deficiencies....

Give Yourself the Gift of Wellness

Schedule Appointment The best gift that you can give yourself this holiday season is the gift of wellness. You will thank yourself for years to come if you decide this holiday season that you are going to change your life forever! The Aspen Clinic is here to help you...