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Energy & Metabolism Boosting Injections Now Available at Aspen Clinic!

With 30 years in the Louisiana weight loss industry, we’re continually looking for ways to help our clients live healthier lives. This spring, The Aspen Clinic is now providing amazing, energy+metabolism boosting injections! We’re offering two different injections, the Aspen Pure B12 and the Aspen Lipo Extreme.

Recipe: Grilled Salmon with Avocado Salsa

To all of our Catholic patients: We made it to the last week of Lent!  We hope you have found some new, healthy, meatless recipes, but if you are looking for something new to try this Friday we have the perfect thing for you! For our non-Catholic patients:  We have the PERFECT thing for you,

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The Whole30: Not Just for Weight Loss

At the Aspen Clinic, one of the main things that we pride ourselves on is that we work extremely hard to teach our patients how to eat to be healthy, not just how to eat to lose weight. If you come in to one of our offices to watch the Grocery Store Tour or looked

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Meet Our FitBit Giveaway Winner!

We want to give a big thank you to the 300+ people who participated in our recent FitBit giveaway contest in January! Susan T. from Parks, La., won the FitBit Alta HR, and she has already started tracking her steps.   Q&A With Our FitBit Winner: Susan T. Q: What does staying healthy mean to you? S: I’m only 5’1″,

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Post-Mardi Gras Detox

We hope that you had an amazing Mardi Gras and that you were able to avoid the temptation of making it a true Fat Tuesday! Our culture makes it hard to stick to a healthy lifestyle when surrounded by king cakes, alcohol, and savory foods on the parade route, but don’t worry the Krewe of

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Aspen Clinic Corporate Meeting: Cheers to 30 Years!

The Aspen Clinic is celebrating our 30th anniversary and we couldn’t be more excited! As you probably know, we have 9 locations across Louisiana from Slidell to Lafayette.  It isn’t often that all 9 of our locations (managers and staff) get the opportunity to get together, but once a year we make it happen. Every January

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10 Tips to Help You Stick to Your 2018 Goals!

Happy New Year! We are so excited that this year marks 30 YEARS of the Aspen Clinic helping Louisiana lose weight, and this year is all about YOU!  It’s officially one week into 2018 and this post is dedicated to helping you not only set your goals high, but also to helping you stick to

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Eating for the Season: Winter

WINTER It’s that time of year again in Southern Louisiana!  One day it’s 80 degrees and the next there is potential for snow and sleet.  While the weather is completely unpredictable, one thing that can remain consistent is your diet.  It may seem impossible to even grocery shop in some of these freezing temperatures, but

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Aspen Employees: Fitbooker Besties!

You have a 95% higher chance of a achieving a goal with a partner   One of the best tips we ALWAYS give to our patients is to find a partner, whether it’s your spouse, co-worker, friend, or family member, losing weight is easier as a team.  Keeping each other accountable with workouts, meal planning,

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World Series Workout

If you’ve been keeping up with the World Series, you’re probably pretty excited that tonight is game 7!  At the Aspen Clinic we always keep our patients in mind, which means we’ve been thinking about all of you die hard baseball fans who skipped your workouts during the last 6 games… Caught ya!  Okay, maybe

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